Written with the sedentary middle-aged woman in mind, this audiobook describes the fundamentals for good fitness and complexion. Like they say about basketball, you can't win without good fundamentals. Nothing difficult, nothing exotic; just practical, common-sense advice to help you feel and look your best, the natural way.
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Creators
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Publisher
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Release date
October 22, 2008 -
Formats
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OverDrive Listen audiobook
- File size: 113529 KB
- Duration: 03:56:31
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subjects
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Languages
- English
Formats
- OverDrive Listen audiobook
subjects
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.