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Title details for Meditation by Steve Hagen - Available

Meditation

by Steve Hagen
ebook
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National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation—and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living
    • Expand title description text
    Publisher: HarperCollins

    Kindle Book

    • Release date: November 21, 2023

    OverDrive Read

    • ISBN: 9780061747564
    • Release date: November 21, 2023

    EPUB ebook

    • ISBN: 9780061747564
    • File size: 769 KB
    • Release date: November 21, 2023
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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Philosophy Religion & Spirituality Self-Improvement Nonfiction

    Languages

    English

    National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation—and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living
    • Expand title description text
    Philosophy Religion & Spirituality Self-Improvement Nonfiction