Nutritional advice for every age and stage of life
A lifetime of sound, easy, and positive advice on healthy eating??from the world's foremost authority on food and nutrition
The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age.
This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features:
New chapters on the use and abuse of supplements (including herbals and other botanicals) and on nutrition and health conditions (including Syndrome X and adult and childhood diabetes) and food-drug interactions
An expanded chapter on women's health and nutrition that covers breast cancer, fibromyalgia, and the link between folic acid and heart disease
The latest on food-borne bacteria and ways to prevent food-borne illness
Help for making the right food choices in restaurants
Facts about functional foods and phytonutrients for health, and nutritious ethnic food choices
What you need to know about food and water safety
American Heart Association, USDA, and American Cancer Society guidelines, as well as the DASH "blood-pressure-lowering" diet
Up-to-date information on food labeling and food allergens and intolerances, including celiac disease
More on managing body weight, the truth about today's popular diets, and controlling emotional overeating
Ways to blend nutrition with great taste?in fun, easy ways
Before you stream any Disney Content, carefully read this EULA. Before you can license any Disney Content, you will be asked to accept all the terms of this EULA. If you do not wish to accept all the terms of this EULA, you will not be able to license the Disney Content.
You understand and agree that the Disney Content you receive through the OverDrive service, such as Disney movies, images, artwork and other copyrightable materials (the "Disney Content") is licensed by OverDrive from Disney. The Disney Content you receive through the OverDrive service, including the copyrights in the Disney Content, is owned by Disney, and is protected by the copyright laws of the United States, as well as other intellectual property laws and treaties. OverDrive and Disney do not transfer any title, right or interest to or in the Disney Content to you.
Disney Content delivered to you through the OverDrive service is licensed to you; not sold, transferred or assigned to you.
OverDrive grants you a non-exclusive and non-assignable sublicense to stream and view a copy of the Disney Content only on approved devices only for the purpose of your personal, non-commercial viewing of the Disney Content consistent with the terms of this license. The delivery of the Disney Content does not transfer to you any commercial or promotional use rights in the Disney Content. All other rights in the Disney Content are reserved by Disney, and any other use is strictly prohibited.
You may not transfer, distribute, copy or reproduce the Disney Content or any portion thereof onto any physical medium, memory, server, device or other hardware, or any other medium now known or hereafter devised. In addition, you may not sell, rent, lease, redistribute or sublicense the Disney Content. You may not attempt to circumvent, avoid, bypass, remove, deactivate, impair or otherwise defeat any encryption, rights signaling or copy protection technology in which the Disney Content is wrapped or otherwise associated with, and you may not edit, modify, translate or create derivative works or adaptations of the Disney Content. You may not decompile, copy, reproduce, reverse engineer, disassemble or otherwise reduce the computer file in which the Disney Content is stored to a human-readable form.
You may not stream or transmit Disney Content outside of the United States of America and Canada, and their respective territories, possessions and associated commonwealths.
The Disney Content is provided "AS IS". Disney expressly disclaims any warranties and conditions, express, implied, or statutory, including but not limited to, warranties or conditions of merchantability, fitness for a particular purpose, satisfactory quality and noninfringement, and their equivalents under the laws of any jurisdiction. Disney does not warrant or otherwise state that the Disney Content will meet your requirements.
Under no circumstances shall Disney be liable for any damages, including any direct, indirect, special, incidental or consequential damages of any kind under any legal theory (tort, contract or otherwise) that result from the use of, or the inability to use, the Disney Content, even if Disney has been advised of the possibility of such damages.
Any material breach of the EULA, including without limitation, copying or distribution of the Disney Content, will result in termination of the license for such Disney Content.