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150 Pounds Gone Forever

How I Lost Half My Size and You Can Too

by Diane Carbonell

eBook

3 of 3 copies available

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A mother of seven who lost more than 150 pounds over 12 years ago shows you how to successfully lose weight and keep it off! Say goodbye to diets and learn how to change your lifestyle by identifying trigger foods, breaking unhealthy eating habits, and reorientating your thinking. Includes weight-loss recipes, a 12-week fitness plan, and weight management strategies.

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Publisher: Sunrise River Press

Kindle Book

  • Release date: April 11, 2012

OverDrive Read

  • ISBN: 9781934716496
  • Release date: April 11, 2012

EPUB eBook

  • ISBN: 9781934716496
  • File size: 7605 KB
  • Release date: April 11, 2012

3 of 3 copies available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

A mother of seven who lost more than 150 pounds over 12 years ago shows you how to successfully lose weight and keep it off! Say goodbye to diets and learn how to change your lifestyle by identifying trigger foods, breaking unhealthy eating habits, and reorientating your thinking. Includes weight-loss recipes, a 12-week fitness plan, and weight management strategies.

Expand title description text