Women's Running

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!

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Women's Running

LIFESTYLE • Headlines || People || Food || Kit || Health || Opinion

More amazing runners than ever before • Half Marathon participant numbers mount up in 2025, with Manchester’s November race topping all previous records

CARVE OUT YOUR EVERYDAY ESCAPE

This month we love…

NEW GEAR • This month’s new releases are designed to bring out the goddess and the disco diva in us runners

Eat to improve my joint health over winter? • By nourishing your body with joint-friendly foods, you can help ease winter stiffness, reduce inflammation and protect long-term joint and bone health

HEALTH • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet

Aneila Afsar • Aneila recently ran the Manchester Half Marathon, pushing her daughter in her buggy

FUEL • The latest nutrition to nourish your body and fuel your running

EAT WELL • SHOULD I BE TAKING VITAMIN D TO SUPPORT MY TRAINING?

IF AT FIRST YOU DON’T SUCCEED…

This month’s wise women

CLINIC SPECIAL Running through grief • In this extract from her new book, Emma, our regular Clinic expert, examines how running and exercise offered a life raft after the death of her father

Round The World Run • In 2022, Marie ‘Lootie’ Leautey became only the second woman ever to run around the world!

Events

Should you run with insoles? • Will investing in running insoles help reduce your risk of niggles and injuries?

FREE RUNBUDS PRO HEADPHONES • when you subscribe

Trail running How the hell did I get here? • Sabrina looks back at this question which follows her through life. It’s sometimes very literal but often metaphorical…

Bryony Gordon • Bryony Gordon runs races in her pants to show women that exercise is for everyone. She’s passionate about how it makes you feel, not the way it makes you look – and we’re right behind her

BRYONY’S ESSENTIAL KIT • Must-haves for when Bryony is out running

FITTER & FASTER AFTER 40! • We’re besieged with images of youth; everything, it seems, is better when we’re younger. But despite the odds, a growing band of runners seems to be defying this universal truth, which has lead us to pose the question: could we actually be better at running in our 40s?

Running mates Because we run better together • This month, we talk about running resolutions for 2026, inclusive social running, and trail running on the Isle of Man!

WE HANG OUT WITH Emily Mylchreest • Emily, 28, is a geography teacher from the Isle of Man

CLUB OF THE MONTH RUN THE SHIRE • A friendly group designed to be a safe and fun space for women to run together

COACH • Start to run || Walk/run training plan || How I Train

How to start runnıng (and stick with it) • Decided to pick up a new running hobby in 2026? You’ve come to the right place! This is your complete beginner’s guide to running, to help make this your strongest,...