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The Yoga Book

A Practical and Spiritual Guide to Self Realization

ebook
1 of 2 copies available
1 of 2 copies available
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

Languages

  • English

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