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Title details for Simple Green Meals by Jen Hansard - Available

Simple Green Meals

100+ Plant-Powered Recipes to Thrive from the Inside Out: A Cookbook

by Jen Hansard
ebook
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1 of 1 copy available
No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it!
Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make.
Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!

  • Creators

  • Publisher

  • Release date

    September 11, 2018

  • Formats

    • Kindle Book

      • ISBN: 9781635650105

    • OverDrive Read

      • ISBN: 9781635650105

    • EPUB ebook

      • ISBN: 9781635650105
      • File size: 248334 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Summary

    Accessibility features highlighted in metadata are based on this ebook's content and format.

    Ways Of Reading

    • Appearance of the text and page layout can be modified according to the capabilities of the reading system (font family and font size, spaces between paragraphs, sentences, words, and letters, as well as color of background and text).

    • Not all of the content will be readable as read aloud speech or dynamic braille.

    Conformance

    • No information is available.

    Navigation

    • Table of contents to all chapters of the text via links.

    Additional Information

    • Color is not the sole means of conveying information

  • Languages

    • English

  • Reviews

    • Library Journal

      September 15, 2018

      Hansard's previous title, Simple Green Smoothies, described how replacing processed foods and empty-calorie snacks with a more plant-based diet can restore energy. Here, she continues along the same path by offering straightforward advice--plants are critical to maintaining health. Practical information about pantry basics, essential kitchen equipment, food choices (organic, non-GMO), and sustaining good choices while traveling help to map a plan for the switch. The result is lots of raw or at least unprocessed foods in the recipes presented along with nutritional information about the role of ingredients, beyond calorie and vitamin content, in sustaining optimum health. Most recipes are vegan; however, both butter and eggs slip into a few, with vegan alternatives provided. Familiar ingredients and generally uncomplicated preparation underscore the author's intent while labeling for gluten-free, nut-free, and dairy-free informs about potential dietary concerns. VERDICT Home cooks who enjoyed Hansard's smoothies will want this transition into whole meals.--Jeanette McVeigh, formerly Univ. of the Sciences, Philadelphia

      Copyright 2018 Library Journal, LLC Used with permission.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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